Creatine Monohydrate unflavoured – 20 x 5g Sachets

Product description:

Fuel your workouts with SA Vitamins Creatine Monohydrate!

Creatine is a naturally occurring compound in your muscles that helps produce energy during high-intensity exercise, supporting stronger, longer, and more explosive workouts.

Benefits:

• May Boosts performance during high-intensity exercise 
• May promote increased muscle mass 
• May help reduces post-workout recovery time 
• May improve strength, power, and endurance

Convenience matters: Each unit contains 20 x 5g sachets – perfect for your gym bag. Just grab one, mix with water or your favourite shake, and fuel your gains anywhere!

Take your training to the next level – stronger, faster, better!

Suggested Use:

For Creatine Loading: 

Take 1 sachet (5 g) with 250 – 300 ml of cold water or juice, four times daily, for fi­ve consecutive days.

For Creatine Maintenance:

Take 1 sachet (5 g) with 250 – 300 ml of cold water or juice, once or twice daily.

Ingredients:

Warnings:

Ensure to drink enough fluid before, during, and after exercise. Consult a healthcare professional before prolonged use or if you are pregnant, breastfeeding, or have a liver or kidney condition. No common allergens have been added. Product manufactured in a facility that uses (may contain) cow’s milk, soy, sesame, egg, peanuts,tree nuts, shell­sh (crustaceans, molluscs), gluten (wheat, oats, barley, rye) and fi­sh.Do not exceed the maximum daily dose of 20 g (4 sachets). This product may cause weight gain. Not suitable for children under the age of 18.